Sun Tzu Art Of War: Rules for Defending & Protecting Yourself At All Times
- by J. Khoo @ Mr Art of War

- Feb 4
- 4 min read
Updated: Oct 2
Here is my advice,
Seek not to fight,
But to win your battles through other means. Fighting is always the last resort.
Take the initial step in battle by defending and protecting yourself.
In this topic
I will share with you the rules for defending & protecting yourself at all times based on Sun Tzu Art of War.
Sun Tzu's "The Art of War" is the oldest and most significant military text ever written, and it continues to be utilized by both past and present leaders to achieve dominance and leadership.
To protect and defend oneself, the rule is to seek first to protect and create a defensive position.
Whether protecting yourself from robbers, assailants, scammers, or others, there are always rules to follow.
Sun Tzu said,
Good fighters of the past first put themselves in an invincible position and then waited for the opportunity to be victorious when the enemy is vulnerable.
When Sun Tzu says putting yourself in an invincible position means you have the capacity to defend and protect yourself.
What are the rules of defending and protecting yourself at all times?
Defending and protecting oneself is a fundamental aspect of personal safety and self-preservation. It encompasses a range of strategies and principles that, when implemented, can significantly enhance one’s ability to navigate potentially dangerous situations.
Understanding and applying these rules is essential for anyone seeking to maintain their safety in an increasingly unpredictable world.
One of the foundations of personal safety is situational awareness. This concept involves being acutely aware of your surroundings and understanding the dynamics of the environment you are in.
Wherever you go, whether in a bustling city or a quiet neighborhood, it is crucial to remain vigilant and familiar with the people and places around you.
This awareness allows you to identify potential threats and opportunities that may arise.
Sun Tzu, the ancient Chinese military strategist, emphasized the importance of assessing one’s situation before taking action. He spoke of the elements of Heaven and Earth, which serve as metaphors for understanding the broader context of any situation.
Sun Tzu articulated this notion by stating:
Heaven signifies dark and light, cold and hot, and the four seasons (Spring, Summer, Autumn, and Winter).
This highlights the need to be aware of the environmental conditions that can influence your safety.
For instance, understanding the time of day, weather conditions, and seasonal changes can all impact your level of vulnerability.
Next, Sun Tzu said,
Earth is far and near, great and small, dangerous and safe, open ground and narrow passes, the possibility of life and death.
This insight from Sun Tzu highlights the significance of understanding both the physical and psychological terrains.
For example, you should know the risk of walking in an unknown, narrow, dark lane.
Knowing the layout of your surroundings, including potential escape routes and areas that may pose a risk, can be invaluable in a crisis.
Another critical aspect of self-defense is anticipation.
In life, it is unwise to proceed blindly without considering what lies ahead. By looking ahead, you can identify both opportunities and threats that may present themselves along your path.
This proactive mindset enables you to make informed decisions and take appropriate actions rather than reacting impulsively when a situation arises.
Appearance also plays a significant role in personal safety. Attackers or bullies often choose their victims based on perceived vulnerability.
They tend to target individuals who appear to be easy prey, rather than randomly selecting from a crowd. Therefore, projecting confidence and assertiveness in your demeanor can serve as a deterrent to potential aggressors.
Carrying yourself with purpose and awareness can make you less attractive as a target.
Protecting your boundaries is another essential rule in self-defense. Just as a king would safeguard their borders against invaders, you must be aware of and establish your personal boundaries.
It is vital to recognize when someone has entered your personal space or is encroaching upon your safety. If an enemy or assailant comes within striking distance, your awareness and preparedness become paramount.
Additionally, seeking help from others is a crucial strategy in ensuring your safety. If you find yourself in an unfamiliar area or are uncertain about your surroundings, it is wise to seek assistance. Whether it’s hiring a local guide or asking for help from bystanders, leveraging the knowledge and support of others can provide you with an added layer of security.
Sun Tzu wisely noted:
Those who do not know the conditions of the mountains, forests, high and dangerous grounds, defiles, marshes, and swamps cannot engage in the march of the army. Without the use of local guides, we cannot benefit from the advantages of the ground.
This quote emphasizes the importance of understanding the terrain and utilizing local expertise to navigate safely. No matter how skilled you may be, recognizing your limitations is crucial.
If you find yourself in a situation that exceeds your capabilities, do not hesitate to seek assistance from someone who is better equipped to handle it.
In conclusion, the rules of defending and protecting oneself revolve around situational awareness, anticipation of potential threats, maintaining a confident appearance, establishing and protecting personal boundaries, and knowing when to seek help.
By integrating these principles into your daily life, you can enhance your personal safety and be better prepared to navigate the complexities of the world around you.
Sun Tzu says,
In the Art of War, always be prepared for the enemy coming, never assume he will not come. Never presume he will not attack, Make our position unassailable.
Just as a king or general should never assume that their territory won't be attacked, one must always be prepared and never assume they won't face an attack. How much more should this apply to you?
Follow the rules for defending and protecting yourself at all times.
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